Vitamins and mineral supplements are essential for proper functioning of the body and there are 13 vitamins that are needed by the body to perform different functions. These vitamins supplements are made available to the body through the food we take, all these vitamins supplements required in substantial amounts so that all parts of our body remain healthy.

Each of the 13 vitamins influences specific functioning of the different organs in the body. The body is provided with all energy that it requires when proper balanced diet is taken. There are a number of dedicated mineral supplement products available worldwide today. All the products are made of the finest of minerals supplement, sifted, processed and pure. The foundation packs feel wonderful when flaunted and cover blemishes in the most effective manner, most mineral supplement recommended by dermatologists because they are proven hypo-allergenic.

Vitamins and mineral supplements are great, but they are not broken down and processed in the body as easily as foods are, some vitamins such as A,D,E,K are stored in the fat cells of the body and can become dangerous if these vitamins are abused.

Herbal supplements, herbal Medicine, also called Herbalism, is a traditional medicine practice that uses Herbal supplements for their therapeutic or medicinal value beacause herbal supplements are plants or plant extracts valued for their therapeutic, aromatic or medicinal qualities. Herbalism is also referred to as herbology, botanical medicine, medical herbalism and phytotherapy. It is the most ancient form of health care known to humankind and has been used by most cultures throughout history.

Let’s put the Acai Berry and Maqui Berry in a fair comparison.

1. Origin

Acai Berries – native to the Amazon jungle and and on tropical forests of South and Central America.

Maqui Berries – native to the relatively Patagonia Region of Chile and in Argentina.

2. Appearance

Acai – these berries measure roughly 25 mm in diameter and deep blue in color.

Maqui – these tiny berries measure roughly 4-6 mm in diameter and deep, rich purple in color.

3. Health claims

Both of the Acai and Maqui berries have properties that can deliver health benefits including,  weight loss,  detoxifying/ cleansing, anti-aging, relief for fever, sore throat, diarrhea, child birth, chronic diseases, anti-inflammatory, anti-microbial, improved immunity, improved sleep, energy, and stamina.

4. Acai vs Maqui Products

Acai – the market is flooded with Acai products such as pulp, juice concentrate, sports drinks, powders, and capsules. Acai berries are much larger compared to those of the Maqui, and therefore the product is more readily available as well as for mass production.

Maqui – will be marketed to consumers in much the same way Acai is, where its reputation and scientific endorsements remain untouched by the rip-offs and scams that have plagued Acai berry products.

5. Maqui Berry is clearly healthier than Acai Berry

The answer is in the science. Measuring Maqui Berry’s powerful anti-oxidant health benefits compared to the Acai’s, Maqui wins hands-down for the title, and the scientific community’s support, being as the healthiest and No.1 Superfruit in the world.

]]> http://www.usanaessentialstips.com/what-berry-supplement-is-healthier/feed/ 0 http://www.usanaessentialstips.com/why-people-turn-to-natural-health-supplements-as-alternatives/ http://www.usanaessentialstips.com/why-people-turn-to-natural-health-supplements-as-alternatives/#comments Thu, 10 Dec 2009 14:50:44 +0000 admin http://www.usanaessentialstips.com/?p=153 Living a healthy lifestyle today can be very difficult even though how hard you tried. Everyday, we are faced with radiation, stress, unhealthy lifestyle due to too much pollution and vices such as drinking alcohol and smoking for some. There are also times where in we cannot eat the right amount of nutrients needed everyday for we tend to eat at different fast foods that are rich in preservatives and can hardly sleep at least eight hours a day because we have been working really hard.

With the lifestyle that we have today, it is possible to get sick since we never meet any guidelines of a healthy lifestyle anymore. However, we do not want to get sick also since we cannot afford to spend money for hospital bills that are not part of our daily budget.

In order to stay away from sickness, people turn to natural health supplements as alternatives for the nutrients that they miss. They usually call this as energy boosting medicines for them. These supplements are said to be rich with different vitamins and minerals at a certain amount that can supply our body for added energy at the same time boost our immune system.

Some complementary medicines that are popular in the society are magnets, acupuncture, essential oils and herbs that are natural in nature. Most of these medicines are out in the market with a caption that always reminds the people that it can be helpful in our body but are not proven to heal certain conditions.

Taking in natural health supplements serves as alternatives for persons who cannot live a healthy living anymore. They use this in order to become energetic despite the lifestyle that they have.

]]> http://www.usanaessentialstips.com/why-people-turn-to-natural-health-supplements-as-alternatives/feed/ 4 http://www.usanaessentialstips.com/youre-body-rox/ http://www.usanaessentialstips.com/youre-body-rox/#comments Fri, 13 Nov 2009 01:35:14 +0000 admin http://www.usanaessentialstips.com/?p=87 Health is wealth. This is a very famous phrase among the old and the young alike. But we always take for granted our health at times. We must always remember that a heathy life equates to a long life, this is regardless of other circumstances that are inevitable. For all these to be realize we need the right amount of vitamins, minerals, and adequate nutrition that our body needs.

We must see to it that our cells, the smallest unit of our body will be supplied with the average daily requirements that is needed for its optimum level of functioning. Every age group has different daily requirements that is why USANA Essentials developed the Mega Antioxidant and Chelated Minerals for adults, Usanimals for children, and most importantly BodyRox for our very active teenagers.

The Bodyrox is a nutritional supplement containing 31 essential vitamins, minerals, antioxidants, and co-factors for adolescents. We must understand that our teenagers going through their adolescent stage have different nutritional demands and this is the main reason that USANA Essentials developed Bodyrox to specifically meet the energy and heath needs of our young, active, and energetic youth. It is always good to have a head start in everything that we do and this is also true with our health. So it is best that we invest in our health by providing not just ourselves but our youth as  well with the best nutritional supplement found only in USANA Essentials. So be on the defensive side. Be healthy and stay healthy.

]]> http://www.usanaessentialstips.com/youre-body-rox/feed/ 0 http://www.usanaessentialstips.com/you-are-complete-with-chelated-mineral/ http://www.usanaessentialstips.com/you-are-complete-with-chelated-mineral/#comments Thu, 12 Nov 2009 02:00:35 +0000 admin http://www.usanaessentialstips.com/?p=80 People nowadays are getting more and more conscious of their health. It is very important that we take good care of ourselves by knowing what is good to our health and how our body functions on different levels. It is a fact that vitamins, minerals, and other natural supplements play a vital role in health promotion & disease prevention. Diet alone is not enough to provide us with adequate dose of nutrients to meet our body’s daily requirements.

USANA understands that the body needs 13 organic compounds and 19 inorganic elements that our body need to attain the optimum level of cellular function. This is the reason why USANA created Essentials. USANA Essentials are formulated to address nutritional deficits and combat deficiency diseases. It contains all the necessary vitamins and minerals defined by the U.S. Recommended Dietary Allowances (RDA) plus it  also contain a combination of antioxidant compounds to counteract free-radical that damages the cell.

USANA Essentials are a combination of two products the Mega Antioxidant and the Chelated Minerals. The Mega Antioxidant are composed of a balanced, high-potency blend of 30 vitamins, antioxidants, and other important nutrients which is an 84 tablet bottle. The Chelated Minerals also an 84 tablet bottle is a complete spectrum of essential minerals, in balanced, highly bioavailable forms. Take control of your health and experience the difference of having a balance and healthy life. USANA vitamins and essentials can help you attain all these. So give yourself with the best possible defense by being healthy the USANA way.

USANA’s natural heath supplement has a healthy liver function like no other. Since USANA’s Liver Health products have been specially formulated to provide every user a unique blend of antioxidants and other natural ingredients to help and support a long-term healthy liver function of your body.

The other product is a total body health product that provides a comprehensive range of different natural vitamins, minerals, and antioxidants for daily nutritional support that a human body needs. It also has all the antioxidant ingredients that the body needs making sure to out all sickness at bay.

These mega antioxidants ingredients that the USANA’s products are Grape seed extract that has an cardioprotective effect same as of the red wine that has been attributed to a group of bioflavonoid compounds. This compound of antioxidants is a best support for capillary strength.

It also has a green tea extract which is class of bioflavonoid also called catechins, which is considered to be very powerful antioxidants for the body. Also the green tea extracts has a strong antimutagenic potential that the body needs.

With kinds of healthy and natural ingredients you are assured that what you take in is safe and good for your body.

But USANA’s line of USANA Essentials, natural health products, natural health solutions, USANA vitamins has a total body wellness addressed in one product. This product provides a comprehensive and complete range of vitamins, minerals, and antioxidants for daily nutritional support that the body needs.

This basic USANA essentials product has all the nutrients and ingredients that a premier nutritional supplements should have. This product has the capability to make sure that your body is healthy and keep sickness at bay. And with kind of components you are assured that it is effective and safe to use.

The products ingredients consists of Calcium which is needed for strength and bone structure, Coenzyme Q10 which is an important antioxidant activity that involves regeneration of Vitamin E, Glucosamine which is the basic building block of an animal and a human cartilage, Omega-3 fatty acids greatly support a healthy blood pressure, cholesterol and triglyceride levels.

Also USANA’s Essentials has Grape Seed Extract, Green Tea Extract, Lutein, Olivol, Vitamin C and Vitamin D. These natural and healthy ingredients made USANA natural health products, natural health solutions and USANA vitamins as the premier line or product for natural supplements, than those that are being sold in the market today.